Lose weight quickly and without too much effort. This, in a few words, is the goal of the Sirtfood diet, also called the lean-gene diet, which is becoming popular on social media and even among celebs such as singer Adele and Pippa Middleton.
What is Sirt diet?
This diet is based on the activation of a particular category of proteins, sirtuins, which in turn can accelerate our metabolism. Two nutritionists Aidan Goggins and Glen Matten are credited with be